Whether you're seeking deep relaxation, improved flexibility, or a stronger connection to your breath and body, our weekly yoga classes at Grey Lynn Community Centre offer something for everyone. From beginner-friendly sessions to dynamic flows and men's yoga, there’s a class that fits every level, age, and schedule.
Here’s what’s on each week:
Monday
Kundalini Yoga with Vivian
🕡 6:30 PM – 8:00 PM
📍 The Hall
A powerful practice combining movement, breathwork, and meditation to awaken energy and calm the mind.
👉 More info: 021-022-090-36 | maheshjotik@gmail.com
🌐 www.kundalini-and-dance.com
Tuesday
Yoga with Luke
🕕 6:00 PM – 7:00 PM
📍 The Hall
A grounding, all-levels practice to help you unwind and build strength midweek.
Grumpy’s Yoga for Men with Tracy
🕕 6:00 PM – 7:00 PM
📍 Garden Room
Tailored for men looking to improve flexibility and focus in a relaxed, down-to-earth environment.
Yoga with Kerry
🕡 6:30 PM – 7:30 PM
📍 Balcony Room
A welcoming class for all levels. Bring your own yoga mat and towel, and enjoy an hour of movement and mindfulness.
Wednesday
Senior Yoga (65+) with Sally – Free
🕐 1:00 PM – 2:00 PM
📍 The Hall
A gentle, accessible class designed specifically for our senior community to enhance mobility, balance, and wellbeing.
Vinyasa Yoga with Vicki
🕠 5:30 PM – 7:00 PM
📍 The Hall
A flowing, dynamic sequence of poses to increase flexibility, strength, and inner calm.
Thursday
Yoga with Becca
🕕 6:00 PM – 7:15 PM
📍 The Hall
A balanced class to help you recharge and restore after a busy week.
Friday
Senior Yoga (65+) with Sally – Free
🕐 1:00 PM – 2:00 PM
📍 The Hall
A second weekly chance for seniors to engage in gentle movement and connect with others.
💡 No booking required unless stated. Bring your own mat and water bottle, and wear comfortable clothing.
📍 All classes held at Grey Lynn Community Centre, 510 Richmond Road, Grey Lynn.
Stay grounded, stretch often, and be well. See you on the mat!
