Dynamic Mat Pilates
6.45am -7.45am Garden Room
Using the fundamentals of pilates but with a little more intensity. Classes are 6:45 am Monday, Thursday, Friday. First class is free. To find out more, contact Nick on 027 777 3391 or firstname.lastname@example.org.
Grey Lynn Kids Playgroup
9.30am – 11.30am, Garden Room
Organised play, arts & craft, music FUN FUN FUN,
Contact: 378 4908
Exercise classes – Peak Potential Transformations
6.00am – 6.45am, Hall Philip Chapman 021 0358460.
Tai Chi for Ages 50’s +
9.45am – 10.45am, Hall ACC fall prevention programme.
Shaolin Kenpo, ph 816 8649.
Chair Yoga for Seniors
11am – 12noon, Hall
Improving Balance and Strength with this gentle guided practice. Contact Tracy Adshead – 0212848444.
6pm – 7.00pm, Hall
Improve your strength, flexibility and learn relaxation technique
ph Lina Yew – 021 781 559, email@example.com
6.45pm – 8.00pm ,Oval room Robyn McKenzie 021471477.
Tai Chi (Chen Style)
7.30pm – 9.30pm, Hall
This is the original, more lively parent form of this ancient, graceful and relaxing. See http://www.taichichen.org Malisa, ph 266 7473
Grey Lynn Community Choir
7.30pm – 9pm, Garden Room
There is no audition, the repertoire is broad, and singing together is a lot of fun.
Margaret 021 042 8855 firstname.lastname@example.org